James Clear

jamesclear.com · 250+ essays

The 2-Minute Rule

8 min listen·1,164 words
#habits#productivity#psychology
"_This article is an excerpt from Atomic Habits, my New York Times bestselling book._ Recently, I’ve been following a simple rule that is helping me stop procrastinating and making it easier for me to stick to good habits at the same time. I want to share it with you today so that you can try it out and see how it works in your life."

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