James Clear
jamesclear.com · 250+ essays
#habits#productivity#psychology
James Clear is the author of Atomic Habits, which has sold over 20 million copies, and writes extensively about habits, productivity, and psychology. His 250+ articles break down the science of behavior change into actionable steps that stick. Listening to James Clear's essays as audio is a great way to build better habits into your daily routine, whether you're on a run or doing chores.
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Essays (16)
How Long Does it Actually Take to Form a New Habit?8 minHow to Stay Focused When You Get Bored7 minThe 2-Minute Rule8 minMarginal Gains: The Power of 1% Better10 minIdentity-Based Habits9 minThe Seinfeld Strategy9 minThe Beginner's Guide to Deliberate Practice11 minForget About Setting Goals. Focus on This Instead.8 minThe Ultimate Habit Tracker Guide17 minThe Ultimate Productivity Hack is Saying No12 minWhy Facts Don't Change Our Minds16 minHow Experts Figure What to Focus On8 minThe Scientific Argument for Mastering One Thing at a Time8 minZanshin: Learning the Art of Attention and Focus From a Legendary Samurai Archer8 minFor a More Creative Brain Follow These 5 Steps9 minCreativity Is a Process, Not an Event14 min
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